Phoenix Arizona.

Health and Fitness Centers.

Popular Places To Work Out.

Bally Total Fitness - http://west.ballyfitness.com/
Several Arizona locations.

Curves - http://www.curvesinformation.com
Gym for women only. Several locations throughout Arizona

Gold's Gym - http://www.goldsgym.com
Locations in Phoenix and Tucson

LA Fitness - http://www.lafitness.com
Many locations in the Phoenix area

World Gym - Several Arizona locations

More Fitness Centers and Health Clubs

What To Do At The Gym: Your Fitness Etiquette Questions Answered - Huffington Post

Hello again from Miss Fit, a weekly advice column from someone who is a bit of a non-conformist when it comes to health and exercise. Today, she responds to questions about annoying gym behaviors. From guys who take their shirts off in yoga ... ...
Source: http://www.huffingtonpost.com/2012/02/05/what-to-do-at-the-gym-etiquette_n_1250944.html
2012-02-04T23:59:15Z

Improve Your Fitness By Learning From The Giants Victory - Patch

The New York Giants are Super Bowl Champions! It was a long season and as a team, the Giants went through a lot to get to their ultimate goal. In looking back at what they have accomplished, it made me realize that some great lessons can be ... ...
Source: http://paramus.patch.com/blog_posts/improve-your-fitness-by-learning-from-the-giants-victory
2012-02-07T16:46:12Z

Get your fitness buzz at Club Active - Scoop

Want to get fit with the choice of gym or swim? Join Club Active in February and pay no joining fee. Membership of Club Active can be used at either of Wellington City Council’s fitness centres, Freyberg Pool & Fitness Centre or Wellington Regional ... ...
Source: http://www.scoop.co.nz/stories/AK1202/S00011/get-your-fitness-buzz-at-club-active.htm
2012-02-01T00:54:06Z

8 cities in Europe best explored while running - GADLING

While most people love enjoying the walking tours many European cities have to offer, another great way to see the sights while also improving your fitness is to take a running tour. It'll not only help you work off all those kebabs and beers ... ...
Source: http://www.gadling.com/2012/02/06/8-cities-in-europe-best-explored-while-running/
2012-02-06T19:46:20Z

Top Apps for Fitness Tracking: Female Perspective - YAHOO!

When it comes to fitness, many people will turn to personal trainers for assistance. Maybe, if you are like me, you like to keep track of your fitness goals on your own. Well, if a personal trainer is a bit out of your budget or not your thing ... ...
Source: http://sports.yahoo.com/top/news?slug=ycn-10903073
2012-01-30T15:29:47Z

How to burn more calories during–and even after–exercise - Inquirer.net

And when we talk about rest, MHR should be 50-70 percent. But you can always vary the ratio based on your fitness level (can be 1:1 or 2:1). Simple ways to increase calorie burn You don’t really need to follow exactly the HIIT training protocols ... ...
Source: http://lifestyle.inquirer.net/33859/how-to-burn-more-calories-during%e2%80%93and-even-after%e2%80%93exercise
2012-02-07T14:44:30Z

Fitness and 'fatness' both matter to the heart - HealthNews

"If you're overweight, losing weight and improving your fitness may be the best combination," Lee told Reuters Health. "But that's very challenging." For many people, "maintenance" may be more achievable, Lee said. The study, published in the ... ...
Source: http://www.healthnews.com/en/news/Fitness-and-fatness-both-matter-to-the-heart/0V4SVyG3H2B8AyjqsBVNKh
2012-02-07T08:25:07Z

Tracking your fitness/running route/workouts -- there are apps for that too - Daily Press

I've tried pedometers but never found one that seemed even half-way reliable. Or perhaps I just didn't like the results -- or nonresults -- that they recorded. (And I've always wondered if it's true that tapping your foot while sitting could ... ...
Source: http://www.dailypress.com/health/health-notes-blog/dp-health-notes-itness-fridays-app-for-that-20120127,0,596143.story
2012-01-27T20:55:28Z

FitOrbit Introduces Its Innovative "Breathe" Experience - PR Newswire

Logging your results shouldn't require a degree in computer science. Now, tracking your fitness goals is simple, natural and effortless. Yes, it's as easy as breathing. That's why FitOrbit calls its new logging and tracking experience "Breathe." ...
Source: http://www.prnewswire.com/news-releases/fitorbit-introduces-its-innovative-breathe-experience-138774224.html
2012-02-06T14:45:42Z

Supplements for your Fitness and Health - Examiner

There is no doubt that on the world’s fitness stage, Todd Durkin, “TD,” is among the elite of the elite. When he agreed to appear on my Saturday morning show on KOGO, “Your Personal Best,” I was ecstatic. My heart rate soared like I just finished ... ...
Source: http://www.examiner.com/life-coach-in-san-diego/supplements-for-your-fitness-and-health
2012-01-30T23:00:45Z

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